- Improves your athletic performance
- Improves your overall quality of life
- Improves your short term memory
- Increases your muscle strength and tone
- Helps boost your immune system
- Increases mental concentration and clarity
- Improves quality of sleep
- Giver you more energy
- Eases migraines
- Improves skin tone
- Improves Self-Esteem
- Improves your posture
- Improves your balance
- Improves your flexibility
- Greater physical stamina, increases cardio and circulatory health
- Helps shed excess fat, helps balance metabolism
- Increased general productivity
- Slows down the aging process
- Lower high blood pressure
- Boost sexual performance